Sunday, September 9, 2007

Not Just Another Hot Girl With a Sword


There has been a lot of interest in llaria Montaganani, who has created a way to use traditional martial arts to build a great physique. Check out Forza for more details.

There has been a movement recently for martial arts schools to incorporate better fitness programs to stay financially viable. For myself and the students where I train, it has always been a big part of what we do, but mostly becaus we're already fitness heads and want to up our martial arts training. Mostly it is too many T-cells and too little sense. I can't tell you how many guys I know, including myself, continue training too hard all the time with or without injury.

Many students don't want to get smacked around (who does really?) and are reluctant to join karate schools thinking it is going to lead to a beatin. Well, the lovely Montaganni has bridged the gap. Her success is well earned. Check it out.

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